Please find below a list of useful online and telephone support services.
Information for children and young people about mental health and wellbeing. Free 24/7 crisis messenger – text YM to 85258
Free confidential service to help young people under 19 with any issue they are going through. Helpline – 0800 11 11
Free, safe & anonymous online support for young people
Listings of local counsellors
British Association for Counselling & Psychotherapy
The Mix’s Crisis Messenger text service is available 24/7 and open to anyone aged 25 or under living in the UK. If you’re in crisis and need to talk, text THEMIX to 85258 Helpline: 0800 808 4994
Advocacy, information and support for looked after children and young people. Helpline: 08088005792
Crisis support for anyone in emotional distress or thinking about suicide.
Helpline: 08457 90 90 90
Confidential advice and support for young people who feel suicidal Helpline 08000684141/ Text 07786209697
Support for young men who are down or in a crisis.
Information, advice and guidance about learning, training and work
Counselling, live chat on-line or telephone
Support around domestic abuse for young people and families, run by Children & Family Wellbeing service.
Information and support for mental health and wellbeing issues.
Resources, exercises and meditations for anxiety and mental health issues in the current climate.
Coronavirus How to protect your mental health